Keep seeing posts from friends who have the flu. I also keep hearing that they got the flu shot and STILL got the flu. Wishing they all get well soon! Legoman and I did not get shots this year. So far, no flu here. Using essential oils and other ways to see if we can avoid it. Read Maria's Farm Country Kitchen blog post today. She posted 9 Natural Ways to Prevent the Flu this Winter on her blog today. Click here to see her blog post. Going to be adding several of her prevention ideas to what we are already doing! Sharing her post so that you can heal from or avoid the flu in your family. Stay well!